01
Individual & Family Therapy
Individual and family therapy is offered for adults, for children and teens, and for families.
02
Therapy for Adults, Families, Children & Teens
Therapy is available across the family: adults, families, children and teens.
03
Somatic Experiencing®
Somatic Experiencing® is a body-oriented treatment modality developed by Peter Levine, PhD, that offers a unique perspective on the healing of trauma.
It emphasizes the sensation and communication of the body to help people renegotiate and heal challenges rather than relive them.
04
EMDR
EMDR is an evidence-based practice developed to treat trauma and PTSD.
It is a safe, non-invasive practice that activates the brain's innate information-processing system and guides the resolution of stuck experiences.
05
Play therapy
Therapeutic work with children through play.
06
Family therapy
Therapy that includes the family in the work.
07
Parent support groups
Group support offered for parents.
08
Groups
Group offerings include Mommy and Me classes.
Current groups: Sherman Oaks only, through Wrightmommy.com/classas.
09
Mommy and Me
Mommy and Me is a highly interactive class emphasizing mindful, empathic parenting and optimizing a baby's development through the relationship.
Classes meet weekly for 75 minutes and would ideally continue throughout the baby's first year.
Resources
Current groups and classes
Current groups are in Sherman Oaks only, offered through Wrightmommy.com/classas. Mommy and Me classes meet weekly for 75 minutes and would ideally continue throughout the baby’s first year.
Wrightmommy.com/classasTo ask about a group, contact Lindsay at 310-709-8568 or lindsayandersonlcsw@gmail.com.